No matter if you're goal is to attain a black belt, learn self-defense, get into shape or find a new, fun and challenging activity, our Adult class is the answer. The students work with Sifu John, owner and founder of our school who developed the Dragon
Fist System. This system was designed to provide a more practical and direct application for self defense in both open hand and weapon forms. Because these classes teach more advanced self defense and combat Aikido techniques, such as wrist, elbow and
shoulder locks, students learn to overcome and control their opponents. In addition, they will learn drills that will help with body control, balance and overall conditioning, which typically consist of kicking, punching and reactionary drills. Students in our
adult program learn martial art conditioning exercises; weapons training with emphasis on Escrima (stick fighting), staff, dagger, sword and many other types of weapons; as well as practicing many of the open hand form requirements needed to move on to the next
Please check the schedule for more information on days and times.